Apr 13

Eating things with a smile, will encourage our children to eat those things. Listen in to discover how to encourage your children to eat their veggies.

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Apr 01

The latest of dieting fads is the Dukan diet. Is this diet healthy? Should you try it? Will you even get results?

Listen in to find out.

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Sep 30

Fast food is becoming a staple for more an more people as we try and do more with less time and less money. Web MD lists their best and worst fast food breakfasts served up by popular fast food chains. Dr Jim discusses the significance of the choices now…

For a really healthy and tasty breakfast, check out THIS recipe from my friend Dr John La Puma.

Sponsored by Audible Kids

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Jan 08

What could Britney Spears and Jamie Lynn Spears possibly have to do with your New Year’s Resolutions? If you are a parent of a kid between 9 and 19… plenty! Just how abnormal are these kids, you may be shocked to learn that their experiences hit very close to home. Britney, a single parent trying to raise 2 young kids while struggling with problems of her own… Jamie Lynn, a teenage girl with an unplanned pregnancy. Is mom (Lynn Spears) really to blame for all this? What can we do as parents to protect our own kids? Re-assessing your relationship with your kids might be a top priority in 2008!

And for other resolutions such as weight loss, fitness, and stress reduction, I will give you a few key clues on how to succeed. If you can’t think of any resolutions for the year, we’ll also talk about some simple and painless ways to improve your health…

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