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	<title>Comments for Healthbuzz @ Jim.MD</title>
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	<link>http://www.jim.md</link>
	<description>Your ONLY source for prescription strength health information</description>
	<pubDate>Thu, 11 Mar 2010 23:24:42 +0000</pubDate>
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		<title>Comment on Universal Flu Vaccine by enliteneer</title>
		<link>http://www.jim.md/2009/04/28/universal-flu-vaccine/comment-page-1/#comment-6792</link>
		<dc:creator>enliteneer</dc:creator>
		<pubDate>Sat, 09 May 2009 05:50:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.jim.md/?p=119#comment-6792</guid>
		<description>Its interesting how the same flu virus can have much different levels of severity on different people.

Never quite understood this, but ran across a recent NPR podcast that talks a little bit about this:
http://podcastdownload.npr.org/anon.npr-podcasts/podcast/510221/103963708/npr_103963708.mp3

Our immune system's first reaction is to produce interferon, which tries to hold the virus at bay until the killer T-Cells arrive.   The problem lies when the immune system over-reacts (cytokine storm) and all the immune system resources go to fight the virus leaving you exposed to bacterial threat (ex. bacterial pneumonia).  That's  why if a flu persists, antibiotics are usually prescribed.   It's also mentioned the virus attacks a particular organ, then that could also lead to death.</description>
		<content:encoded><![CDATA[<p>Its interesting how the same flu virus can have much different levels of severity on different people.</p>
<p>Never quite understood this, but ran across a recent NPR podcast that talks a little bit about this:<br />
<a href="http://podcastdownload.npr.org/anon.npr-podcasts/podcast/510221/103963708/npr_103963708.mp3" rel="nofollow">http://podcastdownload.npr.org/anon.npr-podcasts/podcast/510221/103963708/npr_103963708.mp3</a></p>
<p>Our immune system&#8217;s first reaction is to produce interferon, which tries to hold the virus at bay until the killer T-Cells arrive.   The problem lies when the immune system over-reacts (cytokine storm) and all the immune system resources go to fight the virus leaving you exposed to bacterial threat (ex. bacterial pneumonia).  That&#8217;s  why if a flu persists, antibiotics are usually prescribed.   It&#8217;s also mentioned the virus attacks a particular organ, then that could also lead to death.</p>
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		<title>Comment on Swine Flu by Dr Jim</title>
		<link>http://www.jim.md/2009/04/25/swine-flu/comment-page-1/#comment-6791</link>
		<dc:creator>Dr Jim</dc:creator>
		<pubDate>Tue, 28 Apr 2009 20:34:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.jim.md/?p=108#comment-6791</guid>
		<description>Update for Stephanie,

If it was me, I would consider a vacation to Cancun "essential travel". But here is the latest recommendation from the CDC.

http://wwwn.cdc.gov/travel/contentSwineFluMexico.aspx

Sounds like at the very least you should take one of the two the antiviral agents if you go.</description>
		<content:encoded><![CDATA[<p>Update for Stephanie,</p>
<p>If it was me, I would consider a vacation to Cancun &#8220;essential travel&#8221;. But here is the latest recommendation from the CDC.</p>
<p><a href="http://wwwn.cdc.gov/travel/contentSwineFluMexico.aspx" rel="nofollow">http://wwwn.cdc.gov/travel/contentSwineFluMexico.aspx</a></p>
<p>Sounds like at the very least you should take one of the two the antiviral agents if you go.</p>
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		<title>Comment on Swine Flu by Dr Jim</title>
		<link>http://www.jim.md/2009/04/25/swine-flu/comment-page-1/#comment-6790</link>
		<dc:creator>Dr Jim</dc:creator>
		<pubDate>Tue, 28 Apr 2009 01:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.jim.md/?p=108#comment-6790</guid>
		<description>Here are the official recommendations for &lt;ul&gt;
who should be tested&lt;/ul&gt;

 for Swine Flu:

Clinicians should consider swine influenza infection in the differential diagnosis of patients with influenza-like illness [ILI, defined as fever ≥37.8ºC (100ºF) and a cough and/or sore throat] who:
     1) are a contact to a confirmed swine influenza A (H1N1) case, OR
     2) are part of a cluster of people reported with ILI, OR
     3) traveled to affected areas including Mexico [check &lt;a href="http://www.cdc.gov/swineflu/investigation.htm" rel="nofollow"&gt;HERE for affected states/countries&lt;/a&gt;  and &lt;a href="www.cdph.ca.gov/healthinfo/discond/pages/swineinfluenza.aspx" rel="nofollow"&gt;HERE for specific affected California counties&lt;/a&gt; (California Swine Flu News) ] in the 7 days preceding illness onset, OR
     4) were in contact with persons with ILI who were in affected areas during the 7 days preceding illness onset, OR
     5) are hospitalized with ILI or pneumonia.</description>
		<content:encoded><![CDATA[<p>Here are the official recommendations for
<ul>
who should be tested</ul>
<p> for Swine Flu:</p>
<p>Clinicians should consider swine influenza infection in the differential diagnosis of patients with influenza-like illness [ILI, defined as fever ≥37.8ºC (100ºF) and a cough and/or sore throat] who:<br />
     1) are a contact to a confirmed swine influenza A (H1N1) case, OR<br />
     2) are part of a cluster of people reported with ILI, OR<br />
     3) traveled to affected areas including Mexico [check <a href="http://www.cdc.gov/swineflu/investigation.htm" rel="nofollow">HERE for affected states/countries</a>  and <a href="www.cdph.ca.gov/healthinfo/discond/pages/swineinfluenza.aspx" rel="nofollow">HERE for specific affected California counties</a> (California Swine Flu News) ] in the 7 days preceding illness onset, OR<br />
     4) were in contact with persons with ILI who were in affected areas during the 7 days preceding illness onset, OR<br />
     5) are hospitalized with ILI or pneumonia.</p>
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		<title>Comment on Swine Flu by Dr Jim</title>
		<link>http://www.jim.md/2009/04/25/swine-flu/comment-page-1/#comment-6789</link>
		<dc:creator>Dr Jim</dc:creator>
		<pubDate>Mon, 27 Apr 2009 20:12:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.jim.md/?p=108#comment-6789</guid>
		<description>On Mon, Apr 27, 2009 at 9:48 AM, Stephanie  wrote:

Doctor Jim, 

My husband and I are scheduled to leave for Cancun MX on Sunday May 3. 

I plan on taking extra hand sanitizer, hospital masks, (which we will use @ the airport and in the cab to the hotel).  But I am thinking we should probably up or immune systems, which vitamins do you suggest we increase this week and while we are in MX. 

*************************************************
Stephanie, 

I am not aware of any vitamins that have been shown to reduce your risk of catching the flu. Many herbal supplement makers have measured markers of immune function in the blood. But when you take someone with a normal immune system and increase those markers, there is no evidence that it prevents infections. Similar to the lack of advantage if you turn on a flashlight during daylight hours. While some of these products may show benefits in future studies. The current best evidence is that you are wasting your money.

Your best bet is hand washing/sanitizers, masks, and avoiding the "hot spots" in Mexico City and other provinces that have Swine Flu cases.

Your biggest risk is traveler's diarrhea. Take some over-the-counter anti diarrhea agent with you. If you have problems with vomiting, I would see a Mexican doctor and ask for a prescription for Zofran (odanestron). The pharmacy will require a prescription, but that medication will have you back on your feet fast. You might even want to get a prescription from your doctor before you go. But the Mexican office visit will probably be cheaper than your co-pay here.

You are smart. I would not let a few feverish pigs keep me from the beautiful white sand beaches of the Caribbean! 

Dr Jim</description>
		<content:encoded><![CDATA[<p>On Mon, Apr 27, 2009 at 9:48 AM, Stephanie  wrote:</p>
<p>Doctor Jim, </p>
<p>My husband and I are scheduled to leave for Cancun MX on Sunday May 3. </p>
<p>I plan on taking extra hand sanitizer, hospital masks, (which we will use @ the airport and in the cab to the hotel).  But I am thinking we should probably up or immune systems, which vitamins do you suggest we increase this week and while we are in MX. </p>
<p>*************************************************<br />
Stephanie, </p>
<p>I am not aware of any vitamins that have been shown to reduce your risk of catching the flu. Many herbal supplement makers have measured markers of immune function in the blood. But when you take someone with a normal immune system and increase those markers, there is no evidence that it prevents infections. Similar to the lack of advantage if you turn on a flashlight during daylight hours. While some of these products may show benefits in future studies. The current best evidence is that you are wasting your money.</p>
<p>Your best bet is hand washing/sanitizers, masks, and avoiding the &#8220;hot spots&#8221; in Mexico City and other provinces that have Swine Flu cases.</p>
<p>Your biggest risk is traveler&#8217;s diarrhea. Take some over-the-counter anti diarrhea agent with you. If you have problems with vomiting, I would see a Mexican doctor and ask for a prescription for Zofran (odanestron). The pharmacy will require a prescription, but that medication will have you back on your feet fast. You might even want to get a prescription from your doctor before you go. But the Mexican office visit will probably be cheaper than your co-pay here.</p>
<p>You are smart. I would not let a few feverish pigs keep me from the beautiful white sand beaches of the Caribbean! </p>
<p>Dr Jim</p>
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		<title>Comment on Swine Flu by Dr Jim</title>
		<link>http://www.jim.md/2009/04/25/swine-flu/comment-page-1/#comment-6788</link>
		<dc:creator>Dr Jim</dc:creator>
		<pubDate>Sun, 26 Apr 2009 21:11:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.jim.md/?p=108#comment-6788</guid>
		<description>Thanks Enliteneer,

People have been focusing on birds, while pigs are a bigger concern in my mind. The re-sorting of human and avian viral DNA will likely occur in pigs resulting in a new strain of flu. While the media and most individuals worry about birds, the CDC has been diligent in surveillance of birds, pigs, humans, etc.

Flu "season" is the time when influenza traditionally peaks. Nov thru March in the northern hemisphere and May thru Sept in the southern hemisphere. but we see influenza cases all year long. That's the great think about this early detection at this time. If these cases herald a major source of Flu for the coming year, we will have ample time to develop a vaccine before the true season strikes.

I am confident that there will be more cases in the coming weeks and months. We're not done hearing about Swine Flu yet.</description>
		<content:encoded><![CDATA[<p>Thanks Enliteneer,</p>
<p>People have been focusing on birds, while pigs are a bigger concern in my mind. The re-sorting of human and avian viral DNA will likely occur in pigs resulting in a new strain of flu. While the media and most individuals worry about birds, the CDC has been diligent in surveillance of birds, pigs, humans, etc.</p>
<p>Flu &#8220;season&#8221; is the time when influenza traditionally peaks. Nov thru March in the northern hemisphere and May thru Sept in the southern hemisphere. but we see influenza cases all year long. That&#8217;s the great think about this early detection at this time. If these cases herald a major source of Flu for the coming year, we will have ample time to develop a vaccine before the true season strikes.</p>
<p>I am confident that there will be more cases in the coming weeks and months. We&#8217;re not done hearing about Swine Flu yet.</p>
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		<title>Comment on Swine Flu by enliteneer</title>
		<link>http://www.jim.md/2009/04/25/swine-flu/comment-page-1/#comment-6787</link>
		<dc:creator>enliteneer</dc:creator>
		<pubDate>Sun, 26 Apr 2009 18:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.jim.md/?p=108#comment-6787</guid>
		<description>Great and timely podcast!  It's interesting, up until this week, all I've ever heard about was the avian flu, yet a closer threat has been lurking from pigs!

A couple years back there was a couple of great segments on Nova about the avian flu, what will make it an (airborn) pandemic, and 2 (of the 8) most important genes that makeup these deadly viruses (H and N...  i.e. H5N1, H1N1, H3N2) 
http://www.pbs.org/wgbh/nova/sciencenow/3302/04.html
http://www.pbs.org/wgbh/nova/sciencenow/3318/02.html

One thing that still puzzles me though, is why do we call it Flu Season.   Do the flu viruses spontaneously die during the summer?   Isn't it possible to get the flu outside of flu season?</description>
		<content:encoded><![CDATA[<p>Great and timely podcast!  It&#8217;s interesting, up until this week, all I&#8217;ve ever heard about was the avian flu, yet a closer threat has been lurking from pigs!</p>
<p>A couple years back there was a couple of great segments on Nova about the avian flu, what will make it an (airborn) pandemic, and 2 (of the <img src='http://www.jim.md/blog/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> most important genes that makeup these deadly viruses (H and N&#8230;  i.e. H5N1, H1N1, H3N2)<br />
<a href="http://www.pbs.org/wgbh/nova/sciencenow/3302/04.html" rel="nofollow">http://www.pbs.org/wgbh/nova/sciencenow/3302/04.html</a><br />
<a href="http://www.pbs.org/wgbh/nova/sciencenow/3318/02.html" rel="nofollow">http://www.pbs.org/wgbh/nova/sciencenow/3318/02.html</a></p>
<p>One thing that still puzzles me though, is why do we call it Flu Season.   Do the flu viruses spontaneously die during the summer?   Isn&#8217;t it possible to get the flu outside of flu season?</p>
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		<title>Comment on Swine Flu by Dr Jim</title>
		<link>http://www.jim.md/2009/04/25/swine-flu/comment-page-1/#comment-6786</link>
		<dc:creator>Dr Jim</dc:creator>
		<pubDate>Sat, 25 Apr 2009 18:18:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.jim.md/?p=108#comment-6786</guid>
		<description>Sorry everyone, my website is not functioning properly and I can't post a description. You should still be able to download the audio though.</description>
		<content:encoded><![CDATA[<p>Sorry everyone, my website is not functioning properly and I can&#8217;t post a description. You should still be able to download the audio though.</p>
]]></content:encoded>
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		<title>Comment on Fosamax and Irregular Heart Beat by Dr Jim</title>
		<link>http://www.jim.md/2008/04/28/fosamax-and-irregular-heart-beat/comment-page-1/#comment-6784</link>
		<dc:creator>Dr Jim</dc:creator>
		<pubDate>Sat, 24 Jan 2009 19:04:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.jim.md/2008/04/28/fosamax-and-irregular-heart-beat/#comment-6784</guid>
		<description>In the comment of 4/30/08 I state that hypertension is a "known side-effect" of Fosamax.  For this information, I consulted http://www.epocrates.com , which is my primary source for drug interactions and side effects. A listener has contacted me to ask about this information so I re-checked that fact. At this time I can find no association between hypertension and Fosamax. The website above includes no such adverse reaction in its list. I apologize for any confusion this initial error may have caused. Any concerns over hypertension should NOT stop you from taking Fosamax.

This is exactly why good journalists will quote their source so that the reader can "fact-check".  While I try to be one source of fact-checking for the public, I am clearly not perfect either. Thanks so much to listener Beth for taking the time to write and ask. I love the way we can come together on the internet and communicate openly, helping each other stay informed. 

Dr Jim</description>
		<content:encoded><![CDATA[<p>In the comment of 4/30/08 I state that hypertension is a &#8220;known side-effect&#8221; of Fosamax.  For this information, I consulted <a href="http://www.epocrates.com" rel="nofollow">http://www.epocrates.com</a> , which is my primary source for drug interactions and side effects. A listener has contacted me to ask about this information so I re-checked that fact. At this time I can find no association between hypertension and Fosamax. The website above includes no such adverse reaction in its list. I apologize for any confusion this initial error may have caused. Any concerns over hypertension should NOT stop you from taking Fosamax.</p>
<p>This is exactly why good journalists will quote their source so that the reader can &#8220;fact-check&#8221;.  While I try to be one source of fact-checking for the public, I am clearly not perfect either. Thanks so much to listener Beth for taking the time to write and ask. I love the way we can come together on the internet and communicate openly, helping each other stay informed. </p>
<p>Dr Jim</p>
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		<title>Comment on National Toxicology Expert on BPA by Dr Jim</title>
		<link>http://www.jim.md/2009/01/06/national-toxicology-expert-on-bpa/comment-page-1/#comment-6783</link>
		<dc:creator>Dr Jim</dc:creator>
		<pubDate>Sun, 11 Jan 2009 20:12:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.jim.md/2009/01/06/national-toxicology-expert-on-bpa/#comment-6783</guid>
		<description>We bought &lt;a href="http://www.target.com/Thermos-Intak-Free-Hydration-Bottle/dp/B001EGGQB6/" rel="nofollow"&gt;THESE&lt;/a&gt; bottles for the family and everyone seems to love them, especially the kids. We used to go through a case a week of plastic water bottles from COSTCO. Now that is almost completely eliminated.</description>
		<content:encoded><![CDATA[<p>We bought <a href="http://www.target.com/Thermos-Intak-Free-Hydration-Bottle/dp/B001EGGQB6/" rel="nofollow">THESE</a> bottles for the family and everyone seems to love them, especially the kids. We used to go through a case a week of plastic water bottles from COSTCO. Now that is almost completely eliminated.</p>
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		<title>Comment on New JAMA study on BPA by BPA: The Great Debate, Part 3 of 3 &#124; Daily Greenz</title>
		<link>http://www.jim.md/2008/09/18/new-jama-study-on-bpa/comment-page-1/#comment-6782</link>
		<dc:creator>BPA: The Great Debate, Part 3 of 3 &#124; Daily Greenz</dc:creator>
		<pubDate>Thu, 04 Dec 2008 13:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.jim.md/2008/09/18/new-jama-study-on-bpa/#comment-6782</guid>
		<description>[...] both sides of the BPA debate&#8211;assuring you of its safety or its danger&#8211;we think there is enough evidence to justify lessening the amount of BPA in your life, especially since it&#8217;s so easy to [...]</description>
		<content:encoded><![CDATA[<p>[...] both sides of the BPA debate&#8211;assuring you of its safety or its danger&#8211;we think there is enough evidence to justify lessening the amount of BPA in your life, especially since it&#8217;s so easy to [...]</p>
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